It’s normal to feel stressed, worried or anxious about finals. Here are a few tips for creating positive affirmations that can help you change negative thought patterns and get you through the rest of the year.
Incidents of domestic violence have increased as people are quarantining and spending more time at home to mitigate the spread of COVID-19. Learn about the warning signs, how to help, campus resources and more.
Balancing graduate studies with relationships, employment and other responsibilities can become overwhelming. Sometimes it’s easy to feel weighed down by our own expectations to do it all. Get tips.
Our lives are built around relationships—significant others, roommates, family, friends—and making an effort can go a long way. Consider these tips for building better relationships.
Feeling stuck in a pandemic slump? It can be hard to break away from the monotony of all things virtual. Try these tips to look forward to the big and small moments in your life.
Whether you’re together in person or currently in a long-distance relationship, these fall-inspired dates are sure to keep the spark alive. Just be sure to follow all current health guidelines if canoodling in public.
This year has been emotionally draining, and we may find ourselves feeling down. Here are four things you can do to improve your mood for a brighter week.
Working and studying from home can take a toll on our bodies. Get tips from our physical therapists at Medical Services to help you reduce aches and pain, or help you avoid them altogether.